Summary
 
Magnesium may help to support healthy musculature by maintaining muscle tone, function and relaxation
Traditionally used in Ayurvedic medicine to
Calm the mind
Help promote restful sleep
Improve memory recall and learning
Relieve feelings of general malaise and assist with recovery from illness
No added gluten, soya bean, milk, lactose, nuts, fish, crustacea, egg, sesame seeds
No added artificial sweeteners, flavours or colours
Vegan friendly
 
Dosage
 
2 level scoops (12 g) twice daily mixed in 250 mL water or juice and drink immediately
 
Warnings
 
Monitor patients taking thyroxine
Contains trace amounts of sulfur dioxide
Contains 100mg of potassium per dose
Contains zinc which may be dangerous if taken in large amounts or for a long period
If taking tetracycline, quinolone or fluoroquinolone antibiotics, or bisphosphonates (osteoporosis drugs), separate by at least 2 hours
Contains vitamin B6, stop taking this medication if you experience tingling, burning or numbness and see your health professional as soon as possible
Dietary supplements should not replace a balanced diet
 
Formula
 
Ingredients in
12 g
Magnesium citrate
equiv. Magnesium
1.86 g
300 mg
Withania somnifera ext.
equiv. Withanolides
ext. equiv. dry (root)
150 mg
3.75 mg
1.5 g
L-glutamine
1.5 g
L-glycine
1.5 g
Taurine
1.5 g
Ascorbic acid (Vitamin C)
250 mg
Potassium phosphate - dibasic
equiv. Potassium
222.7 mg
100 mg
Pyridoxal 5-phosphate monohydrate (P5P)
equiv. Pyridoxine
78.4 mg
50 mg
Calcium pantothenate (Vitamin B5)
equiv. Pantothenic acid
50 mg
45.8 mg
Zinc citrate dihydrate
equiv. Zinc
46.7 mg
15 mg